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April 04, 2017

Movecoach Success Story: David Tsai

Written by Jennifer Van Allen
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In the Spotlight: Genentech

David Tsaidavid tsai_ab
Country Study Specialist
Country Clinical Operations (CCO)
PD Clinical Operations (PDG)

Favorite Fitness Activity:
Running with colleagues on the bay trail. 

What's the most rewarding part of participating in the Genentech 500,000-Mile Challenge? MoveCoach moves me to get up the leaderboard and helps me keep track of training!

What's the biggest obstacle to moving more, and how do you get over it?
I think mentally it's difficult to get out of work mode and go for a run or work out. But having friends and colleagues that keep me accountable (and not wanting to delay them or make them wait for me when we agreed upon a designated time) is what really helps me overcome mentally not wanting to work out.

What advice would you give to your fellow Challengers? Keep up the good work, living longer and being healthier and creating a better change for yourself! 

Share your movecoach success story here!

Click here to join the Genentech 500,000-Mile Challenge

Download movecoach moves Genentech for iPhone or Android.

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Last modified on June 14, 2017
Jennifer Van Allen

Jennifer Van Allen

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