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June 12, 2017

Movecoach Success Story: Catherine Tinerino-Moore

Written by Jennifer Van Allen
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In the spotlight: Shea Companies

Catherine Tinerino Moore

IronOaks Fitness Center/Front Desk
Shea Homes

catherinetinerino_moore 1Favorite Fitness Activities: Walking, Golfing, swimming, yoga

How did you start? I completed a marathon when I turned 50. I did it as a walk/run and completed it in six hours. I now exercise about 6 days a week, and I work with a Personal trainer for an 1 hour once a week. I now practice yoga 2 to 3 times a week, and golf 2 days a week. I'll do intervals, alternating between running and walking. I had a fear of water, so about four years ago I learned to swim and now I swim laps 3 to 4 times each week.  Swimming, has really help me with my golf. Yoga has helped me focus and relax.

What’s the biggest obstacle to moving more and how do you get over it? The biggest obstacle is time. So, I just get up earlier, and fit it in.

What is your feedback on the Movecoach experience? Movecoach pushes me to do more. I now swim some extra laps, now I jog a little longer, just to get to my milestone.

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Last modified on June 14, 2017
Jennifer Van Allen

Jennifer Van Allen

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